We will discuss what spinal discs are, their function, common types of problems, and how to strengthen and care for your discs.

Back and neck pain are hard to get away from for office workers. It's important to stay ahead of any injuries, even while sitting. Your...

Healthy eating is not always easy, but when you can make it delicious, nutritious, and delicious… hardly anyone can complain. Check out...

Living in the Midwest has its ups and downs but it’s definitely a great place to call home. Here are a few tips to remember during the...

The winter months are usually no one’s favorite…it tends to be dark, gloomy, and cold, very cold. This is the time of year that everyone...

Making a healthy breakfast can be difficult if you are cooking for a picky eater or want to keep it healthy. Well, there are many ways to...

Daily routines are different for everyone, but what they all have in common is they can be taxing, stressful, and hard to deal with on...

Sticking with your New Year’s resolution can prove to be quite the challenge. However, studies show that people who create a goal are 10x...

It’s finally 2021! We are all excited, but there are still a few lingering stresses some of us may be feeling. It’s tax season, the...

Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries, and can be a great option...

Lower back pain is common Lower back pain affects up to 80% of all people at one time or another. Although its origin varies, changes in...

Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.

Have you ever wondered if you can adjust yourself similar to how the chiropractor would? It's a question Dr. Davis receives frequently...

Most of us probably think of back pain when the chiropractor comes to mind but that doesn't always have to be the case. In fact, there's...

We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...

Chiropractic adjustments are great for you and your body, even when you aren't experiencing pain!

Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!

Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!

Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!

If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!