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    How Lion’s Mane Can Support Your Overall Health
    Chiropractic First
    • Apr 25
    • 4 min

    How Lion’s Mane Can Support Your Overall Health

    This is a mushroom Dr. Davis consumes, as a supplement and tea, on a regular basis...and for good reason. Next to Nature recently shared...
    11 views0 comments
    How aches and pain are linked to nutritional deficiencies
    Chiropractic First
    • Mar 15
    • 5 min

    How aches and pain are linked to nutritional deficiencies

    Chiropractors treat numerous patients with inflammatory conditions or autoimmune disorders, commonly associated to nutrient deficiencies.
    22 views0 comments
    5 Ways to Get the Energy You Want
    Chiropractic First
    • Jan 17
    • 4 min

    5 Ways to Get the Energy You Want

    It’s a new year, but it’s not always a new you. Sometimes when the ball drops and the confetti goes flying we don’t feel excited or...
    19 views0 comments
    Health Store Owner Provides Free Action Plan for New Health Goals
    Chiropractic First
    • Jan 12
    • 1 min

    Health Store Owner Provides Free Action Plan for New Health Goals

    If you’ve been looking for something with a little accountability and a little grace, this is the action guide for you. One sheet of...
    50 views0 comments
    9 Reasons Why Chiropractic Might Be Right For You
    Chiropractic First
    • Sep 26, 2021
    • 3 min

    9 Reasons Why Chiropractic Might Be Right For You

    If you are new to the natural healing approach, we have a great reference list below to help you decide if chiropractic is right for you.
    29 views0 comments
    Does your spine health effect your digestion?
    Chiropractic First
    • Aug 22, 2021
    • 4 min

    Does your spine health effect your digestion?

    If you are someone who does not suffer from an occasional digestive issue, you are a lucky case, and very rare these day. Gas, bloating,...
    29 views0 comments
    Spinal Discs: What they are and the importance of care
    Chiropractic First
    • Mar 7, 2021
    • 4 min

    Spinal Discs: What they are and the importance of care

    We will discuss what spinal discs are, their function, common types of problems, and how to strengthen and care for your discs.
    40 views0 comments
    How to "Adjust" to Office Life and Sitting at a Desk
    Chiropractic First
    • Mar 1, 2021
    • 2 min

    How to "Adjust" to Office Life and Sitting at a Desk

    Back and neck pain are hard to get away from for office workers. It's important to stay ahead of any injuries, even while sitting. Your...
    37 views0 comments
    Easy Stove Top or Instant Pot Recipe: Orange Chicken (Gluten Free)
    Chiropractic First
    • Feb 22, 2021
    • 3 min

    Easy Stove Top or Instant Pot Recipe: Orange Chicken (Gluten Free)

    Healthy eating is not always easy, but when you can make it delicious, nutritious, and delicious… hardly anyone can complain. Check out...
    23 views0 comments
    Tips for Making it Through an Iowa Winter
    Chiropractic First
    • Feb 15, 2021
    • 2 min

    Tips for Making it Through an Iowa Winter

    Living in the Midwest has its ups and downs but it’s definitely a great place to call home. Here are a few tips to remember during the...
    130 views0 comments
    Chiropractic Wellness During the Winter Months
    Chiropractic First
    • Feb 8, 2021
    • 2 min

    Chiropractic Wellness During the Winter Months

    The winter months are usually no one’s favorite…it tends to be dark, gloomy, and cold, very cold. This is the time of year that everyone...
    16 views0 comments
    Recipe: Strawberry Banana Baked Oatmeal
    Chiropractic First
    • Feb 1, 2021
    • 2 min

    Recipe: Strawberry Banana Baked Oatmeal

    Making a healthy breakfast can be difficult if you are cooking for a picky eater or want to keep it healthy. Well, there are many ways to...
    24 views0 comments
    Easy In Home Exercises
    Chiropractic First
    • Jan 25, 2021
    • 3 min

    Easy In Home Exercises

    Daily routines are different for everyone, but what they all have in common is they can be taxing, stressful, and hard to deal with on...
    26 views0 comments
    Sticking with a New Years Resolution
    Chiropractic First
    • Jan 18, 2021
    • 2 min

    Sticking with a New Years Resolution

    Sticking with your New Year’s resolution can prove to be quite the challenge. However, studies show that people who create a goal are 10x...
    8 views0 comments
    Starting the Year Off with A Boost from Your Chiropractor
    Chiropractic First
    • Jan 11, 2021
    • 3 min

    Starting the Year Off with A Boost from Your Chiropractor

    It’s finally 2021! We are all excited, but there are still a few lingering stresses some of us may be feeling. It’s tax season, the...
    24 views0 comments
    After an Injury Do You Use Heat Pad or Ice Pack
    Chiropractic First
    • Dec 8, 2020
    • 3 min

    After an Injury Do You Use Heat Pad or Ice Pack

    Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries, and can be a great option...
    36 views0 comments
    3 Stretches for Lower Back Pain
    Chiropractic First
    • Nov 6, 2020
    • 2 min

    3 Stretches for Lower Back Pain

    Lower back pain is common Lower back pain affects up to 80% of all people at one time or another. Although its origin varies, changes in...
    39 views0 comments
    5 Ways to Keep Your Body Strong This Winter
    Chiropractic First
    • Nov 6, 2020
    • 3 min

    5 Ways to Keep Your Body Strong This Winter

    Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.
    27 views0 comments
    Can (Should) I Adjust Myself?
    Chiropractic First
    • Oct 21, 2020
    • 2 min

    Can (Should) I Adjust Myself?

    Have you ever wondered if you can adjust yourself similar to how the chiropractor would? It's a question Dr. Davis receives frequently...
    19 views0 comments
    Dr. Davis Gives us 5 Reasons to See the Chiropractor (other than for back pain)
    Chiropractic First
    • Oct 11, 2020
    • 2 min

    Dr. Davis Gives us 5 Reasons to See the Chiropractor (other than for back pain)

    Most of us probably think of back pain when the chiropractor comes to mind but that doesn't always have to be the case. In fact, there's...
    33 views0 comments
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    4242 Gordon Dr, Sioux City, IA 51106, USA

    (712) 560-8913

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