Chiropractic FirstApr 254 minHow Lion’s Mane Can Support Your Overall HealthThis is a mushroom Dr. Davis consumes, as a supplement and tea, on a regular basis...and for good reason. Next to Nature recently shared...
Chiropractic FirstMar 155 minHow aches and pain are linked to nutritional deficienciesChiropractors treat numerous patients with inflammatory conditions or autoimmune disorders, commonly associated to nutrient deficiencies.
Chiropractic FirstJan 174 min5 Ways to Get the Energy You WantIt’s a new year, but it’s not always a new you. Sometimes when the ball drops and the confetti goes flying we don’t feel excited or...
Chiropractic FirstJan 121 minHealth Store Owner Provides Free Action Plan for New Health GoalsIf you’ve been looking for something with a little accountability and a little grace, this is the action guide for you. One sheet of...
Chiropractic FirstSep 26, 20213 min9 Reasons Why Chiropractic Might Be Right For YouIf you are new to the natural healing approach, we have a great reference list below to help you decide if chiropractic is right for you.
Chiropractic FirstAug 22, 20214 minDoes your spine health effect your digestion?If you are someone who does not suffer from an occasional digestive issue, you are a lucky case, and very rare these day. Gas, bloating,...
Chiropractic FirstMar 7, 20214 minSpinal Discs: What they are and the importance of careWe will discuss what spinal discs are, their function, common types of problems, and how to strengthen and care for your discs.
Chiropractic FirstMar 1, 20212 minHow to "Adjust" to Office Life and Sitting at a DeskBack and neck pain are hard to get away from for office workers. It's important to stay ahead of any injuries, even while sitting. Your...
Chiropractic FirstFeb 22, 20213 minEasy Stove Top or Instant Pot Recipe: Orange Chicken (Gluten Free)Healthy eating is not always easy, but when you can make it delicious, nutritious, and delicious… hardly anyone can complain. Check out...
Chiropractic FirstFeb 15, 20212 minTips for Making it Through an Iowa WinterLiving in the Midwest has its ups and downs but it’s definitely a great place to call home. Here are a few tips to remember during the...
Chiropractic FirstFeb 8, 20212 minChiropractic Wellness During the Winter MonthsThe winter months are usually no one’s favorite…it tends to be dark, gloomy, and cold, very cold. This is the time of year that everyone...
Chiropractic FirstFeb 1, 20212 minRecipe: Strawberry Banana Baked OatmealMaking a healthy breakfast can be difficult if you are cooking for a picky eater or want to keep it healthy. Well, there are many ways to...
Chiropractic FirstJan 25, 20213 minEasy In Home ExercisesDaily routines are different for everyone, but what they all have in common is they can be taxing, stressful, and hard to deal with on...
Chiropractic FirstJan 18, 20212 minSticking with a New Years ResolutionSticking with your New Year’s resolution can prove to be quite the challenge. However, studies show that people who create a goal are 10x...
Chiropractic FirstJan 11, 20213 minStarting the Year Off with A Boost from Your ChiropractorIt’s finally 2021! We are all excited, but there are still a few lingering stresses some of us may be feeling. It’s tax season, the...
Chiropractic FirstDec 8, 20203 minAfter an Injury Do You Use Heat Pad or Ice PackTreating pain with hot and cold can be extremely effective for a number of different conditions and injuries, and can be a great option...
Chiropractic FirstNov 6, 20202 min3 Stretches for Lower Back PainLower back pain is common Lower back pain affects up to 80% of all people at one time or another. Although its origin varies, changes in...
Chiropractic FirstNov 6, 20203 min5 Ways to Keep Your Body Strong This WinterFall has officially arrived! Here are a few ways to stay happy and healthy during this season.
Chiropractic FirstOct 21, 20202 minCan (Should) I Adjust Myself? Have you ever wondered if you can adjust yourself similar to how the chiropractor would? It's a question Dr. Davis receives frequently...
Chiropractic FirstOct 11, 20202 minDr. Davis Gives us 5 Reasons to See the Chiropractor (other than for back pain)Most of us probably think of back pain when the chiropractor comes to mind but that doesn't always have to be the case. In fact, there's...