Chiropractic First
Whiplash and your cervical vertebrae
WHIPLASH - a neck injury caused by a sudden, forceful, back-and-forth movement of the neck at speed, resulting in the neck bending
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Chiropractic First
- Sep 25, 2021
- 3 min
9 Reasons Why Chiropractic Might Be Right For You
If you are new to the natural healing approach, we have a great reference list below to help you decide if chiropractic is right for you.
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Chiropractic First
- Mar 7, 2021
- 4 min
Spinal Discs: What they are and the importance of care
We will discuss what spinal discs are, their function, common types of problems, and how to strengthen and care for your discs.
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Chiropractic First
- Jan 11, 2021
- 3 min
Starting the Year Off with A Boost from Your Chiropractor
Itโs finally 2021! We are all excited, but there are still a few lingering stresses some of us may be feeling. Itโs tax season, the...
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Chiropractic First
- Nov 6, 2020
- 3 min
5 Ways to Keep Your Body Strong This Winter
Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.
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Chiropractic First
- Oct 2, 2020
- 2 min
Adjusting the Family: Mom & Baby
We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...
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Chiropractic First
- Sep 24, 2020
- 2 min
I'm Not in Pain. Why Should I Visit a Chiropractor?
Chiropractic adjustments are great for you and your body, even when you aren't experiencing pain!
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Chiropractic First
- Sep 17, 2020
- 2 min
Staying Healthy in Between Chiropractic Adjustments
Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!
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Chiropractic First
- Sep 10, 2020
- 2 min
Sciatica Pain and How a Chiropractor Can Help
Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!
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Chiropractic First
- Sep 3, 2020
- 2 min
Swayback Posture
Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!
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Chiropractic First
- Aug 27, 2020
- 2 min
Chiropractic Care After a Car Accident
If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!
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Chiropractic First
- Aug 20, 2020
- 2 min
Women's Health and Menopause
Menopause is something all women go through. Here are a few tips on how to get through all the changes!
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Chiropractic First
- Aug 13, 2020
- 2 min
Best Sleeping Positions for Back Pain
Back pain is annoying, but when it prevents you from a good nights sleep? No thanks! The right sleeping position can make a big difference!
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Chiropractic First
- Aug 6, 2020
- 2 min
Staying Healthy as you Age
We can't control aging, but we can control how we age! Here are a few simple ways to stay healthy as you age.
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Chiropractic First
- Jul 30, 2020
- 2 min
Can Children Benefit from Chiropractic Care?
Chiropractic care isn't just for adults. There are so many benefits for children too!
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Chiropractic First
- Jul 23, 2020
- 2 min
Staying Pain Free During the Summer
Summer is the perfect time to relax and have some fun! It's also an important time to keep up on your adjustments!
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Chiropractic First
- Jul 14, 2020
- 1 min
Sinus Problems? Visit the Chiropractor!
Are your sinuses causing you discomfort? A trip to the chiropractor might be just what you need to get some relief!
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Chiropractic First
- Apr 20, 2020
- 1 min
Add These To Your Daily Routine For Healthier Joints
We often see patients who have dealt with joint pain for many years thinking there is no cure after a certain age. That is simply not true.
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Chiropractic First
- Mar 1, 2020
- 3 min
Collagen Peptides - Essential Tool for Musculoskeletal Health
Collagen is important for the health of our skin, hair, bones, tendons, ligaments, and cartilage.
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Chiropractic First
- Jan 22, 2020
- 1 min
Patient Success Stories
Chiropractic First of Iowa patient reviews and success stories. We want everyone to have the tools and resources needed to stay well.
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