Chiropractic First
5 Ways to Keep Your Body Strong This Winter
Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.
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Chiropractic First
- Oct 2, 2020
- 2 min
Adjusting the Family: Mom & Baby
We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...
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Chiropractic First
- Sep 24, 2020
- 2 min
I'm Not in Pain. Why Should I Visit a Chiropractor?
Chiropractic adjustments are great for you and your body, even when you aren't experiencing pain!
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Chiropractic First
- Sep 17, 2020
- 2 min
Staying Healthy in Between Chiropractic Adjustments
Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!
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Chiropractic First
- Sep 10, 2020
- 2 min
Sciatica Pain and How a Chiropractor Can Help
Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!
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Chiropractic First
- Sep 3, 2020
- 2 min
Swayback Posture
Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!
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Chiropractic First
- Aug 27, 2020
- 2 min
Chiropractic Care After a Car Accident
If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!
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Chiropractic First
- Aug 20, 2020
- 2 min
Women's Health and Menopause
Menopause is something all women go through. Here are a few tips on how to get through all the changes!
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Chiropractic First
- Aug 13, 2020
- 2 min
Best Sleeping Positions for Back Pain
Back pain is annoying, but when it prevents you from a good nights sleep? No thanks! The right sleeping position can make a big difference!
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Chiropractic First
- Aug 6, 2020
- 2 min
Staying Healthy as you Age
We can't control aging, but we can control how we age! Here are a few simple ways to stay healthy as you age.
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Chiropractic First
- Jul 14, 2020
- 1 min
Sinus Problems? Visit the Chiropractor!
Are your sinuses causing you discomfort? A trip to the chiropractor might be just what you need to get some relief!
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Chiropractic First
- Jan 22, 2020
- 1 min
Patient Success Stories
Chiropractic First of Iowa patient reviews and success stories. We want everyone to have the tools and resources needed to stay well.
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Chiropractic First
- Jan 20, 2020
- 3 min
Stress, Stomach, Your Spine and the Link Between Them
We need the mucosal lining in order to protect our organs from the outside world.
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Chiropractic First
- Nov 22, 2019
- 4 min
Ear Infections and Chiropractic
Otitis media (OM), commonly referred to as an ear infection, is one of the most common childhood illnesses in the world. A very specific,...
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Chiropractic First
- Jan 1, 2018
- 2 min
Sticking to New Year's Resolutions
Keep it real. Plan and plan some more. Put your health FIRST. Get regular adjustments. New year special for new patients!
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Chiropractic First
- Jul 31, 2017
- 4 min
Alkaline and Acidic Foods, What Your Body Needs Most
Since balancing my diet more I have noticed a tremendous improvement in how I feel and the way my body performs.
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Chiropractic First
- Mar 29, 2017
- 2 min
Our Commitment To Health And Wellness In The Community
Chiropractic First of Iowa is on a mission to educate the public about spinal health and give back to the community.
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Chiropractic First
- Oct 11, 2016
- 3 min
Adjusting to the Move and Why I Care
Every successful individual has a story, they have a passion and they have a journey. What a person believes in is the framework for his...
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