Chiropractic First
Whiplash and your cervical vertebrae
WHIPLASH - a neck injury caused by a sudden, forceful, back-and-forth movement of the neck at speed, resulting in the neck bending
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Chiropractic First
Feb 83 min read
Treating the Whole Body with Chiropractic Care
The primary purpose of chiropractic care is to realign the vertebrae in your spine to reduce pressure on the nerves and promote a healthy ne
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Chiropractic First
Sep 25, 20213 min read
9 Reasons Why Chiropractic Might Be Right For You
If you are new to the natural healing approach, we have a great reference list below to help you decide if chiropractic is right for you.
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Chiropractic First
Mar 7, 20214 min read
Spinal Discs: What they are and the importance of care
We will discuss what spinal discs are, their function, common types of problems, and how to strengthen and care for your discs.
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Chiropractic First
Nov 6, 20203 min read
5 Ways to Keep Your Body Strong This Winter
Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.
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Chiropractic First
Oct 2, 20202 min read
Adjusting the Family: Mom & Baby
We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...
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Chiropractic First
Sep 24, 20202 min read
I'm Not in Pain. Why Should I Visit a Chiropractor?
Chiropractic adjustments are great for you and your body, even when you aren't experiencing pain!
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Chiropractic First
Sep 17, 20202 min read
Staying Healthy in Between Chiropractic Adjustments
Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!
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Chiropractic First
Sep 10, 20202 min read
Sciatica Pain and How a Chiropractor Can Help
Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!
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Chiropractic First
Sep 3, 20202 min read
Swayback Posture
Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!
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Chiropractic First
Aug 27, 20202 min read
Chiropractic Care After a Car Accident
If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!
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Chiropractic First
Aug 20, 20202 min read
Women's Health and Menopause
Menopause is something all women go through. Here are a few tips on how to get through all the changes!
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Chiropractic First
Aug 13, 20202 min read
Best Sleeping Positions for Back Pain
Back pain is annoying, but when it prevents you from a good nights sleep? No thanks! The right sleeping position can make a big difference!
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Chiropractic First
Aug 6, 20202 min read
Staying Healthy as you Age
We can't control aging, but we can control how we age! Here are a few simple ways to stay healthy as you age.
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Chiropractic First
Jul 30, 20202 min read
Can Children Benefit from Chiropractic Care?
Chiropractic care isn't just for adults. There are so many benefits for children too!
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Chiropractic First
Jul 23, 20202 min read
Staying Pain Free During the Summer
Summer is the perfect time to relax and have some fun! It's also an important time to keep up on your adjustments!
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Chiropractic First
Jul 14, 20201 min read
Sinus Problems? Visit the Chiropractor!
Are your sinuses causing you discomfort? A trip to the chiropractor might be just what you need to get some relief!
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Chiropractic First
Apr 20, 20201 min read
Add These To Your Daily Routine For Healthier Joints
We often see patients who have dealt with joint pain for many years thinking there is no cure after a certain age. That is simply not true.
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Chiropractic First
Mar 1, 20203 min read
Collagen Peptides - Essential Tool for Musculoskeletal Health
Collagen is important for the health of our skin, hair, bones, tendons, ligaments, and cartilage.
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Chiropractic First
Feb 9, 20203 min read
Get to Know Our Siouxland Health Community | Special Guest Dr. Mark Wilcox PT, DPT, CSCS, Astym Cert
Our first Q&A session was with Dr. Mark Wilcox of Athletico Physical Therapy in Dakota Dunes, SD. Enjoy getting to know more about Dr. Mark
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