Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.

We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...

Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!

Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!

Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!

If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!

Menopause is something all women go through. Here are a few tips on how to get through all the changes!

Back pain is annoying, but when it prevents you from a good nights sleep? No thanks! The right sleeping position can make a big difference!

We can't control aging, but we can control how we age! Here are a few simple ways to stay healthy as you age.

Chiropractic care isn't just for adults. There are so many benefits for children too!

Summer is the perfect time to relax and have some fun! It's also an important time to keep up on your adjustments!

We often see patients who have dealt with joint pain for many years thinking there is no cure after a certain age. That is simply not true.

Collagen is important for the health of our skin, hair, bones, tendons, ligaments, and cartilage.

Carrots can feed the friendly bacteria in your gut, which may lead to improved health and decreased risk of disease.

We need the mucosal lining in order to protect our organs from the outside world.

Jamie has whipped up a batch of organic beef bone broth and wanted to share her recipe! Bone broth is one the most healing and...

Inflammation is a topic discussed more and more these days. Why? Because the ease at which it is caused, the damage it can bring to the...

What do you need to look for on the packaging at the store? WILD CAUGHT! Check the ingredients or the packing label and it will either say,

Keep it real. Plan and plan some more. Put your health FIRST. Get regular adjustments. New year special for new patients!

Since balancing my diet more I have noticed a tremendous improvement in how I feel and the way my body performs.