Health Tips

Chiropractic First

The Facts About Farm Raised Fish

What do you need to look for on the packaging at the store? WILD CAUGHT! Check the ingredients or the packing label and it will either say,

Chiropractic First

Sticking to New Year's Resolutions

Keep it real. Plan and plan some more. Put your health FIRST. Get regular adjustments. New year special for new patients!

Chiropractic First

Alkaline and Acidic Foods, What Your Body Needs Most

Since balancing my diet more I have noticed a tremendous improvement in how I feel and the way my body performs.

Chiropractic First

Understanding Chiropractic Care

Chiropractic treatment has been able to reach many patients and change their life for the better.

Chiropractic First

Our Commitment To Health And Wellness In The Community

Chiropractic First of Iowa is on a mission to educate the public about spinal health and give back to the community.

Chiropractic First

How I Put My Health in the Hands of a Chiropractor

I was fortunate enough to meet someone who helped me understand the way the body works and can heal itself. Who did I meet? A Chiropractor!

Chiropractic First

Adjusting to the Move and Why I Care

Every successful individual has a story, they have a passion and they have a journey. What a person believes in is the framework for his...